December 4 at 11:15 am - 12:30 pm
An event every week that begins at 11:15 am on Friday, repeating until January 1, 2021
ConnectAbility hosts multiple support groups and educational workshops online.
There is no cost to attend any of these events.
Join Sandy in Virtual Hatha Yoga every Friday 11:15 AM – 12:30 PM.
Reduce stress and increase strength by joining the breath, mind, and body.
This practice is for all levels and will include standing, balance, and seated postures.
For questions please contact Shelia Brown:
210-672-4097 (call / text ) or email firstname.lastname@example.org