Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
This group offers support and education for anyone who has been either diagnosed with breast cancer or are survivors of breast cancer. It meets on the 1st Monday of every month from 7:00 PM - 8:15 PM on Zoom. For more information about this group or to RSVP please call: 210-365-1321 or 210-725-5263 Zoom: https://zoom.us/j/97986027001 Meeting […]
Viva Health is a FREE seven-week workshop series designed to help you eat better, live healthier and live longer. Through better nutrition and increased physical activity, you can prevent or delay many chronic diseases. Also, those who have chronic diseases can better manage their symptoms through applying what they learn from these helpful sessions. TOPICS […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Viva Health is a FREE seven-week workshop series designed to help you eat better, live healthier and live longer. Through better nutrition and increased physical activity, you can prevent or delay many chronic diseases. Also, those who have chronic diseases can better manage their symptoms through applying what they learn from these helpful sessions. TOPICS […]
W.A.I.T.T. is a group of brain tumor fighters and survivors and their family members - anyone in any part of their journey or connection to a brain tumor - meeting to discuss life as we know it. We share stories, struggles, successes and inspiration; we ask each other for insight, suggestions, and recommendations. On occasion, […]
Are you an individual either experiencing — or caring for someone experiencing — paralysis due to a brain injury, stroke, or a spinal condition, or limb loss? If so, we would love to hear from you!
When you sign up for our mailing list, you’ll receive weekly emails with upcoming events and resources, and our quarterly newsletter. You can also sign up for text message updates about upcoming meetings and special events (you may unsubscribe from emails and/or text messages at any time).paralysis
